That's really excellent tips..coco!! thank you!!
Me too tend to ignore my eyes a bit and they get so tired..in the long run i know i'm only damaging my eyesight..i've heard a little bit about the eye exercises but i didn't know that they were so easy!!
Think i'm getting started right now to improve my eye vision!!

That is very helpful..But I wonder how many people know about eyes exersise ..I don't think lots of poeple ..however although people are aware of it, they don't do it..if they don't them it will be in their own detriment.Now that you know about the eyes exercise, put it in practice.

yes I think i'll better do it so as not to face any eye surgery later on..
I didn;t know about eyes exercise its by coming on this forum that I learned abou it.

Hey believe me friends, i do this exercise everyday and its really very good for the eyes..try it and you will know its good effect and especially for those who work on their pc all day...its really tiring to work on pc all day...

These exercises seems like a piece of cake and i think even a child would be able to do it!!! but are you sure that this would really relax the eyes?? i mean they seem pretty dumb exercises and has it been proven to really help in relaxing the eyes??

__________________
a shining light that sparkles through the eyes and smile.

you may see it as dum but its not...
It has been proved to be very good..and helpful..

Try it dear..then you feel your eyes relax...

What!!??? looking up and down ten times...i think i do that more than 25 times in a day!! coz i don't have pretty many things to do!!
anyways it doesn't seem to help my eyes one bit...Do you have any other suggested exercises, camille??

__________________
a shining light that sparkles through the eyes and smile.

Huh really do you don't have anything to do lol

there is no need to that 25 times...only 10 times is enough..

I don't know other exercise but I know washing your eyes with cold water does good to the eyes....

Washing my eyes with cold water ...i think i wash my face 3 times daily..and never with hot water!! is that enough???
And no it didn't help me..try again!!!

__________________
a shining light that sparkles through the eyes and smile.

what the heck is that??? eyes exercise I don't have time to do this??? I know those people who work on the cmputer all day there is a remedy for their eyes everymorning, they have to look greenery....its very good for the eyes..