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Hi all,I am a fitness freak.. I go to the gym daily and exercise for a hour or two and then do aerobics too, result being that I have lost a lot of weight and I look very thin now and pale too. My skin has begin to sag everywhere expecially on my face where its quite noticeable.. How can I tighten the skin on ad around my face at least.. My face looks old and haggard now.. what do I do to get back my glowing skin?
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This is a tried and tested formula and any beautician would also suggest this to you, that you take a egg white, beat it stiff and then add some bananas which are mashed by hand and fullers earth.. Make a paste and apply on the face.. The egg white is an excellent skin tightener and the bananas make the skin smooth and soft..
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Exercises never have such undesirable effects. In fact they are highly recommended for good skin since they force the blood to circulate to all parts of the body thus it gushes to the skin hence brings oxygen and food to the skin. So, overall exercises are good it’s only you that have been neglecting your food consumption. You need to eat also. You can’t only do exercise.
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